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I Exercise My Body Every Day

Two minutes. Feel better. Period.

  • Why Exercise Matters
I Exercise My Body Every Day

Lifts for Arms and Legs

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Move It: An Exercise and Movement Guide for Parkinson’s Disease

 

Author manabunnow4zphPosted on Monday, May 23, 2022Friday, May 20, 2022Categories arm raises, leg liftsLeave a comment on Lifts for Arms and Legs

Lifts for Legs

https://www.body.member.parkinsonsrecovery.com/wp-content/uploads/2017/07/kevin5.mp4

Move It: An Exercise and Movement Guide for Parkinson’s Disease

 

Author manabunnow4zphPosted on Monday, May 16, 2022Saturday, May 14, 2022Categories leg liftsLeave a comment on Lifts for Legs
Parkinsons Recovery

Only Time for a Little Exercise Today?

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Parkinsons Recovery Monthly Support Group Meeting

Support Group

Recovery Updates from Robert: What is Up This Week?

I am recovering

Thirty Minute Meditation for the Week

Weekly Meditation

Five Minute Daily Meditation

Daily Meditation

Inspirational Quote of the Day

Quote of the Day

Laugh for a Free Dopamine Boost Today

Jokes

Solve a Problem Today and Forge a New Neural Pathway

Challenge of the Day

Eat Healthy Food Made from Awesome Recipes

Eat Well

Rock Solid Walking

Walk with Ease and Confidence

Mindfulness Challenge for the Week

Mindfulness Challenges

Parkinsons Recovery Radio

Radio Shows

Mindwork Fun for the Week

Mind Work

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