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I Exercise My Body Every Day

Two minutes. Feel better. Period.

  • Why Exercise Matters
I Exercise My Body Every Day

Squats

Physical Therapist Kevin Lockette has dedicated his work to helping persons who currently experience the symptoms of Parkinson’s disease. His work is divinely guided. Each of his exercises are well worth taking the time to do each day.

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Ohana Pacific Rehabilitation Services

Author manabunnow4zphPosted on Monday, October 5, 2026Friday, October 2, 2026Categories squatsLeave a comment on Squats

Trunk Stretches

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Golden Motion – A Gentle Workout for the Young At Heart – Designed, Created, and Practiced on the Beautiful Island of Hawaii

Author manabunnow4zphPosted on Monday, September 28, 2026Saturday, September 26, 2026Categories trunk stretchesLeave a comment on Trunk Stretches
Parkinsons Recovery

Only Time for a Little Exercise Today?

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Parkinsons Recovery Monthly Support Group Meeting

Support Group

Recovery Updates from Robert: What is Up This Week?

I am recovering

Thirty Minute Meditation for the Week

Weekly Meditation

Five Minute Daily Meditation

Daily Meditation

Inspirational Quote of the Day

Quote of the Day

Laugh for a Free Dopamine Boost Today

Jokes

Solve a Problem Today and Forge a New Neural Pathway

Challenge of the Day

Eat Healthy Food Made from Awesome Recipes

Eat Well

Rock Solid Walking

Walk with Ease and Confidence

Mindfulness Challenge for the Week

Mindfulness Challenges

Parkinsons Recovery Radio

Radio Shows

Mindwork Fun for the Week

Mind Work

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  • Why Exercise Matters
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