Stretches Please give the video 20-25 seconds to load. https://www.body.member.parkinsonsrecovery.com/wp-content/uploads/2017/07/k5.mp4 Golden Motion – A Gentle Workout for the Young At Heart – Designed, Created, and Practiced on the Beautiful Island of Hawaii
Jogging Please wait 20 seconds or so for the video to load: https://www.body.member.parkinsonsrecovery.com/wp-content/uploads/2017/07/k4.mp4 Golden Motion – A Gentle Workout for the Young At Heart – Designed, Created, and Practiced on the Beautiful Island of Hawaii
