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I Exercise My Body Every Day

Two minutes. Feel better. Period.

Why Exercise Matters

Category: Using the Mind to Exercise the Body

Beating the Bodily Drum

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Author manabunnow4zphPosted on Monday, September 15, 2025Friday, September 12, 2025Categories tai chi, Using the Mind to Exercise the BodyLeave a comment on Beating the Bodily Drum

Mixing the Lower Chi

Author manabunnow4zphPosted on Monday, September 8, 2025Monday, September 8, 2025Categories tai chi, Using the Mind to Exercise the BodyLeave a comment on Mixing the Lower Chi

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